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Yoga Workshop on October 24, 2026

You have booked a weekend package for October 24, 2026, or are planning to do so? Then this yoga workshop is especially for you. Whether you’re a beginner or an experienced yogi, this workshop integrates calming and active yoga, meditation, and mindfulness exercises into your overall stay, extending the restorative effects of your holistic stay with wellness facilities and full board. With clear, calm presence and a high degree of empathy, the experienced yoga teacher Eva von Nessler guides participants through mindful practice spaces that promote stability, trust, inner spaciousness, and strength. You can find more information via the link below the photo.
Yogalehrerin Eva von Nessler auf LAnd Gut Hoehne.

Planned Schedule

• 11:00 AM to 12:00 PM: Pleasant welcome and tea break, guided meditation

• 12:00 PM to 1:30 PM: Dynamic yoga sequence to activate the body, build energy, and strengthen inner resources, followed by mindfulness exercises to deepen awareness

• 1:30 PM to 2:15 PM: Enjoy light refreshments from the natural snack buffet at the communal yogi table

• 2:15 PM to 3:30 PM: Gentle Yin yoga practice for regeneration, followed by a guided deep relaxation exercise for conscious integration and a smooth transition back to daily life

Afterwards, the Natur-Happen-Buffet or sauna and wellness in the Neandertal Therme, included in your booked package, offer a harmonious complement.

Please bring comfortable clothing and warm socks if needed. Yoga equipment will be provided.

The minimum number of participants is four. The cost is €70 per person.

Please make bookings by phone to 02104 – 7780 or email info@guthoehne.de by October 14, 2026.

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