Wellness and sport

Back to primal power.

Saunas, pool, relaxation rooms and fitness studio

In addition to the range of saunas, the pool, the fitness studio and the relaxation areas in the Neanderthal Therme spa, small-group courses and one-on-one treatments invite participants to enjoy elemental fitness. A natural experience, both inside and out.

  • Finnish sauna
  • Soleum
  • Brine vapour log cabin
  • Organic herb sauna
  • 4 relaxation rooms
  • spaces of the senses
  • 32 training machines
  • 1 Space Curl

Holistic mindfulness offers

Mindful sensory and self-awareness is a means of switching off thought merry-go-rounds. Various relaxation methods aim to get the inner energy flow moving and bring back lightness.

Try it.

  • Yurashi
  • Sound massage
  • Qigong
  • Yoga
  • Forest bathing
  • Foot feeling
  • Meditation
  • Fantasy journey


Let’s do something good. Movement in nature is part of it. Exercising playfully with tennis or beach volleyball, surrendering to weightlessness while swimming, hiking, horse riding with the neighbors or playing golf, and everything is fine.

  • Tennis on three individual clay courts in the park
  • Beach volleyball in the park
  • Outdoor table tennis
  • Swimming in the naturally-tempered outdoor pool
  • Active wellness courses
  • Hiking, walking, walking,
  • jogging on the neanderlandSTEIG
  • Horse riding in the neighboring riding stables
  • Golfing in the nearby area with special rates

Gift vouchers – the perfect present

Pleasure is in the giving. Give your loved ones a little piece of Land Gut Höhne. It’s very easy.


How could it be any different? Elemental wellness only works with sustainability. Along with principles such as conserving resources and being environmentally aware, our focus is on the holistic perception of the person. From accommodation in ecologically constructed rooms, to serving only organic foods, to a natural indoor and outdoor pampering programme, health is inescapable at Land Gut Höhne. Whether you notice it or not.


The fitness studio is in the Neandertal Therme spa and is open from 6:30am to 10pm. Usage times depend on and are included in the rooms and package booked and so depend on the checked-in times for the room.

Guests without hotel bookings can use the spa area from Monday to Thursday. Weekends and public holidays are reserved for hotel guests. The day-fee of €35 entitles visitors to the use of the 4 saunas, fitness studio, pool and relaxation areas.

With its various themed areas, the Neandertal Therme spa is built on several levels. The various wellness areas can only be accessed via numerous stairs and steps. There is no barrier-free accessibility.

The wellness area is intended exclusively for those seeking peace and relaxation. We offer a so-called romp hour for children at a fixed hour in the morning and evening. During this time, children are permitted access if accompanied by their adult guardian. For legal reasons, the advice and instructions of the wellness employees must be followed without fail.



Below we have answered a few questions that often come up. Feel free to take a look at the questions and answers. For a detailed one-on-one consultation with our wellness advisors, please arrange an appointment by telephone.